I want to tell you about a very good friend of mine named Anna Meade Tapp. She has put together Healing He[art]s, which is “a mechanism to put art supplies in the hands of people who are struggling. The vision is for creative souls to give the gift of art to others. Because we know that art heals. We have lived it, and we would like to pass along that encouragement to others.”
Here is a link to an application for a kit. http://www.healingheartscommunity.org./apply-for-a-kit.html
If you’re chronically ill, disabled, depressed, dealing with abuse, marginalized in some way, please check this opportunity out. You’ll find so much unexplored stuff through this kind of work. Art journaling is wonderful.
Blessings. Start thinking about and looking for your own kind of art.